Ill

Many people that go through an episode of depression feel like a burden to others. Often individuals who live with depression struggle with feelings of guilt. It seems to be linked intrinsically with depression and how someone with this illness perceives themselves.

They may express how they feel worthless and a burden to the people that are caring for them. Often as careers, we find ourselves saying, “There is nothing to feel guilty for.” “You can’t help feeling ill.” The individual may be aware of this, but they are unable to move past the negative thoughts they are experiencing. Being ‘stuck’ in negative thinking is a major part of depression.

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