Dancing
Dancing daily can shake up the routine, give your confidence a little boost, and make you feel like you’ve got moves—even if you don’t! It’s also a fantastic way to de-stress and remind yourself that happiness doesn’t always require a spotlight or a stage. So, the lesson here? Don’t wait for the “perfect moment” to enjoy life—just throw on your favorite tune and make it part of every day!
![](https://static.wixstatic.com/media/11062b_93be993c9605438dad673d06568c8831~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_93be993c9605438dad673d06568c8831~mv2.jpg)
#theater #musicals #toxicfamily #toxicpeople #narcissism #gaslighting #mentalhealth #toxic #boundaries #abuse #survivor #healing #dysfunctionalfamily #depression #manipulation #bipolar #life #sucks
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