Nightmares
My sleeping habits are getting worse—like, impressively worse. I keep waking up over and over, mostly from bad dreams that leave me disoriented and exhausted before I even start the day. And if that wasn’t enough, there’s the whole can’t-breathe situation, courtesy of my perpetually plugged nose, and the delightful sensation of my jaw feeling like it’s about to rip off my face. Fun times. At this point, sleep feels less like rest and more like a chaotic nightly event that I have zero control over.
![](https://static.wixstatic.com/media/nsplsh_384d59546d62304a6e3177~mv2_d_3377_4543_s_4_2.jpg/v1/fill/w_980,h_1318,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/nsplsh_384d59546d62304a6e3177~mv2_d_3377_4543_s_4_2.jpg)
#theater #musicals #toxicfamily #toxicpeople #narcissism #gaslighting #mentalhealth #toxic #boundaries #abuse #survivor #healing #dysfunctionalfamily #depression #manipulation #bipolar #life #sucks
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