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In a recent group therapy session, only Ken and I showed up, making it more personal than we expected. I was a bit late because I got caught up watching a home renovation show. As the session went on, it turned into more of a one-on-one talk. The last 20 minutes, when it was just me and the therapist, felt like the discussion was specifically about my own issues. It was like the lesson was meant just for me. The whole situation, going from a group thing to a more focused talk, made the therapy session more interesting.

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