Sleep
My sleep has been awful lately. I can't sleep at night and feel exhausted all day, only managing to pass out in two-hour increments when I do get to bed. I wake up panicked with awful dreams—usually about dying, and now involving coyotes. I looked it up and found that Coyote is a trickster figure in the mythology and folklore of many Native American tribes. He is often portrayed as a creator, lover, magician, glutton, and trickster who can shape-shift and cause mischief. This has to stop. On top of that, I've had a very painful sore throat for the past three days.
![](https://static.wixstatic.com/media/11062b_e1d0e5495d98403d836825326c9cb0ee~mv2.jpg/v1/fill/w_980,h_414,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_e1d0e5495d98403d836825326c9cb0ee~mv2.jpg)
#theaterkid #musicals #toxicfamily #toxicpeople #narcissism #gaslighting #mentalhealth #toxic #boundaries #abuse #survivor #healing #dysfunctionalfamily #depression #manipulation #bipolar #life #sucks #walking #carless
Comments