Slip Up

A while back, I learned that being kind to myself will be a lifelong journey. Patience with myself will be a lifelong journey. Even though I’ll fail often, I can keep going back and trying again. In doing so, I’ve learned that the more patience I maintain, the kinder I tend to be to myself. The progress isn’t always steady, but it’s there. And the I might not always improve the more I work at it, but I get more familiar with the feeling, and those benefits can help me handle anxiety in a healthier way. It’s not much, but it’s a start.

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