Snake

My therapist Leah  just told me she's leaving, and I'm really upset about it. She's been a huge support for me, especially during some really tough times. The idea of starting with a new therapist is scary and feels like a lot to handle. I've grown very close to her, and it's hard to think about moving forward without her help and understanding. This change is really tough, and I'm feeling a big sense of loss.

Here was a great quote from her: “ Imagine being bit by a snake and instead of trying to help yourself heal & recover from the poison, you are trying to catch the snake to find out the reason it bit you and prove to it that you didn't deserve that." Now read that again!

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