Suicide Prevention Month

September is Suicide Prevention Month, a deeply important time to come together, raise awareness, and offer support to those who may be silently struggling. Suicide touches people from all walks of life, affecting families, friends, and communities. It's not always easy to talk about mental health, but this month reminds us that those conversations matter more than ever. Whether you are feeling overwhelmed or you know someone who is, reaching out can truly make a difference. Breaking the stigma around mental health issues like depression and anxiety is key to saving lives. By recognizing the signs, offering kindness, and showing that help is available, we can foster a sense of hope and prevent the heartbreak of suicide. You’re never alone, and it’s okay to ask for help.

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